April 24, 2009, Posted by Eric at 9:39 pm
First and foremost…
I’m glad to hear you’re sticking to your plan and keep up the good work Audra:)
Confused and unsure
The last couple of days have been mixed. They have been so close to ideal, but far from perfection (if that makes sense) I ran the other night for the first time since returning to Quest [...]
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April 21, 2009, Posted by Eric at 10:07 pm
A weak week….
I sort of started this diet a week ago….let me rephrase that, I started writing about this diet a week ago, but did little to see any results. I had a couple of binges and exercised Zero. Maybe I was meant to start “tomorrow?” Hmmm, famous last words by every dieter, “tomorrow.”
So let [...]
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April 20, 2009, Posted by Eric at 8:52 pm
A Day of Transition….Diet Style
YES!! …I managed to avoid the vending machines at work today, which is quite a big step for me. My biggest crutch now is going to be coffee and Red Bull. While neither is that high in calories, they are still a crutch….oh yeah, I must mention the habit of having [...]
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April 19, 2009, Posted by Eric at 10:20 pm
Binge and remorse..
It’s day four of my so-called thirty day diet and I’m holding status-quo. So far, it’s the same as every other time I was “serious”about dieting.
Let’s just say that last night contained grilling burgers and drinking Sam Adams. Today involved Burger King and an ice cream cake. It may have been a small [...]
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April 15, 2009, Posted by Eric at 11:48 pm
Here I am again……
I am back at the old job as a temp and my old habits have returned…
Eating poorly
No exercise
With that being said, I made a stop at the grocery store and picked up nearly 15lbs worth of chicken. I wouldn’t have bought so much chicken, but it was on sale for $1.99/lb, which [...]
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