July 9, 2009, Posted by Audra at 7:36 pm
Well, I did finish my 10mi training run about 1 hour ago and omg am I feeling it already. 1hr and 49min. I think I will be able to finish this 1/2 marathon as long as I pace myself. I am still really disappointed in my lack of weight loss and poor training schedule, but [...]
Read More
July 9, 2009, Posted by Ellen at 12:37 am
Sigh… 224 is my weight – no change. Could be better, could be worse as they say. I’m not going to complain; I’m just going to make it happen this week. Sorry to hear the bad news on everyone else’s end. I think I am getting sick too. I keep sniffling and sneezing. Hopefully it’s [...]
Read More
July 7, 2009, Posted by Eric at 10:47 pm
scaled!
Ok, as unlikely as it may sound, it appears as though there has been some “scale issues” in my life the last few months.
Most groceries stores in the Tampa area have large scales for customers to weigh themselves as they enter or leave the store. I, as any scale addict would do, weigh myself EVERY [...]
Read More
July 4, 2009, Posted by Audra at 11:12 am
Well, I didn’t have to go into work this morning and I am on call now due to low census….bye,bye holiday pay. I did get up and run 3.5 miles this morning at 0400, showered and got ready for work and then went back to bed. I have to be able to be at the [...]
Read More
July 3, 2009, Posted by Audra at 10:00 pm
no weight loss here. I have no idea but I did not run at all this week until today. I ran 3 miles. I am hoping to get my rear out of bed again in the morning and get another 3 miles in again before work. Three more weeks left to train. LIke I have [...]
Read More
July 2, 2009, Posted by Ellen at 5:11 pm
I’m back. I know, I didn’t even post my birthday weight. It wasn’t that great. My last week before my birthday I gained 3 pounds, going to 226. This past week I lost 2 pounds, going down to 224, although I think this may be attributed to my being low on water that day.
I like [...]
Read More
June 30, 2009, Posted by Audra at 1:34 pm
An excerpt from
The Power of Discipline
By Brian Tracy
Why are some people more successful than others? Why do some people make more money, live happier lives and accomplish much more in the same number of years than the great majority?
I started out in life with few advantages. I did not graduate from high school. I worked [...]
Read More