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Archive for the ‘Diet’ Category

Exercise done

September 3, 2009, Posted by Audra at 7:37 am

Got my exercise in.  50 minutes on treadmill and approx 525 calories burned.  Woohooo!  I am loving it!  Now comes the rest of the day…….can I survive the day without any processed foods?  We shall see…….I will try to post later.  Got to get going, get the kids going and get to work!
 
Have a great [...]

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Lose for Good

September 2, 2009, Posted by Audra at 9:52 pm

I went back to weight watchers today.  It was good and depressing at the same time.  Here I am again, once again, creeping towards the weight I was when I started there last year.  So basically I feel as though I am starting over, but I guess that is better than quitting. 
 
OK……this is big and [...]

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Day 1 – exercise done…..

August 10, 2009, Posted by Audra at 7:54 am

Started the day off right.  Up at 0515.  Did my exercising as planned- 40min cardio and bowflex workout.   What a rush to start the day!  Don’t ask me why I ever got out of this routine.  I must get back into it. 
Now comes the hard part…..the rest of the day, where I have to control [...]

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Here I go again!!!!!!!!

August 9, 2009, Posted by Audra at 10:21 pm

OK………I know you have no reason to believe me, due to past performance, but I am here to say…….”This week will be different,  I want my life back”
I am SICK of this…SICK,SICK,SICK,SICK of this.   I have not worked out one time since my 1/2 marathon.  I feel DISGUSTING.  This last week I really started to [...]

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One word – blah!

August 5, 2009, Posted by Ellen at 12:47 am

So, this was supposed to be the week – it wasn’t.
Steve and I decided to go on a break from our relationship and I spent half the week crying on and off and/or being sad. One day I ate hardly anything other days I ate whatever I pleased (it took a lot to please me). [...]

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Just read my profile page…

July 31, 2009, Posted by Audra at 3:28 pm

Ok, so I just read my profile page.   This is one of the things I wrote:
                  ” I also have a goal to run a 1/2 marathon and possibly a full marathon this year yet.”
Note the word “run” in that sentence.  Well, according to that I have not met my goal for this year, so I [...]

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Contemplating….

July 31, 2009, Posted by Audra at 12:55 pm

Oh heck!  I might as well just jump right back in!  I am looking at signing up for another 1/2 marathon sometime this fall.  I found one in Minneapolis on Halloween.  I have been rather depressed about my lackluster performance training for this last one.  Well, what should I do….just give up?  NO!!  I must [...]

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