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Archive for the ‘Audra's Blog’ Category

Overeater…not so anonymous…

June 24, 2009, Posted by Audra at 8:27 pm

Well, it is depressing and laughable that I am here to say I have not kept to any of my goals so far this week.  As I sit here tonight, a feeling of dread is coming over me.  Part of me is glad I am off work now for a good stretch, the other is [...]

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Happy Birthday Ellen!!!

June 24, 2009, Posted by Audra at 7:58 pm

Hope you are having a fantastic day!  Think of the great progress you have made in the last few weeks towards a healthier you!!  Good job!

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Celebrating this weekend…

June 12, 2009, Posted by Audra at 6:24 pm

NO!,  I will not be celebrating any great weight loss or anything.  I think I am maintaining, but not losing this week.  It is a rollercoaster. OH well!
 
We are heading out tonight.  Yesterday, marked our 15th wedding anniversary.  We are heading to Sioux Falls for the weekend.  The youngest 4 kids are coming along, but [...]

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4mi run done….

June 9, 2009, Posted by Audra at 2:27 pm

Have kept up with my training schedule so far this week….a whole 2 days into the week.  Ha!  Home for a couple of hours before I am off to baseball games.
I have been working on a post in my head, that I want to get typed up sometime.  I figured since I am posting on [...]

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One more goal for the week…

June 7, 2009, Posted by Audra at 10:08 pm

I need to keep track of what I am eating.  I have a nice new little notebook to keep track of all that I eat.  I then hope to find the time to log it into my computer program and calculate my calories each day.  Helps to keep me accountable.  I really need to focus, [...]

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6miles….57 minutes…

June 7, 2009, Posted by Audra at 3:16 pm

Not bad for this middle aged, overweight runner!!!
Finished my 6 mile run just now.  It feels good to have it done.  Here is a picture of my sweaty, chubby self!  Ha!!!  I finished the whole thing without stopping, but I did hang onto the sides of the treadmill a bit too frequently.  Oh well!!  I [...]

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Here is my plan of attack for the week…..

June 7, 2009, Posted by Audra at 10:16 am

OK,  I know I always say this, but the next 2 weeks are going to be kind of crazy.  I have to be at the hospital every morning this week by 0545.  Thank goodness I slept in until 0830 the last 2 days.  Anyway,  I have definitely need to map out a plan for my [...]

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