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Archive for the ‘Audra's Blog’ Category

11.4 lbs gone…..

November 25, 2009, Posted by Audra at 11:06 pm

Well I have been doing well since my last post (which in a moment of despair I deleted soon after it was posted, so don’t even know if any of you saw it). The jist of that post was that I felt as though I hit rock bottom again. I started back to [...]

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Got in a workout……..

November 5, 2009, Posted by Audra at 8:12 am

I am called into work today, so I won’t be starting back to ww today.  I did make myself get out of bed though and workout.  Only did 30min on treadmill, but at least I broke a sweat and got it done. 
Hopefully I can stay away from too much food.  One day at a time!

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Fat & Sassy

November 5, 2009, Posted by Audra at 12:08 am

OK….warning here!  I am very tired, been up since 0400, so this might get a little weird. 
 
OK, we all have been MIA from here the past couple of months.  WHY???  Oh, I know we love treating ourselves like crap, right???  Why, oh why am I doing this to myself? 
 
Anway,  last time I  posted I challenged [...]

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Exercise done

September 3, 2009, Posted by Audra at 7:37 am

Got my exercise in.  50 minutes on treadmill and approx 525 calories burned.  Woohooo!  I am loving it!  Now comes the rest of the day…….can I survive the day without any processed foods?  We shall see…….I will try to post later.  Got to get going, get the kids going and get to work!
 
Have a great [...]

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Lose for Good

September 2, 2009, Posted by Audra at 9:52 pm

I went back to weight watchers today.  It was good and depressing at the same time.  Here I am again, once again, creeping towards the weight I was when I started there last year.  So basically I feel as though I am starting over, but I guess that is better than quitting. 
 
OK……this is big and [...]

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Quote for today…

August 24, 2009, Posted by Audra at 9:00 am

“No stream or gas drives anything until it is confined. No Niagara is ever turned into light and power until it is tunneled. No life ever grows great until it is focused, dedicated and disciplined.”
~Harry E. Fosdick

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Day 1 – exercise done…..

August 10, 2009, Posted by Audra at 7:54 am

Started the day off right.  Up at 0515.  Did my exercising as planned- 40min cardio and bowflex workout.   What a rush to start the day!  Don’t ask me why I ever got out of this routine.  I must get back into it. 
Now comes the hard part…..the rest of the day, where I have to control [...]

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