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Archive for September, 2009

Exercise done

September 3, 2009, Posted by Audra at 7:37 am

Got my exercise in.  50 minutes on treadmill and approx 525 calories burned.  Woohooo!  I am loving it!  Now comes the rest of the day…….can I survive the day without any processed foods?  We shall see…….I will try to post later.  Got to get going, get the kids going and get to work!
 
Have a great [...]

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Lose for Good

September 2, 2009, Posted by Audra at 9:52 pm

I went back to weight watchers today.  It was good and depressing at the same time.  Here I am again, once again, creeping towards the weight I was when I started there last year.  So basically I feel as though I am starting over, but I guess that is better than quitting. 
 
OK……this is big and [...]

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