Day One – report
Don’t know if anyone is reading, but here is my quick update.
Today went well, got in my workout like I said before. Did good with my eating. I will be honest, I haven’t totally added up my calories, but I have done this enough times to k now I was in the ball park OK. Felt good today, must continue on. This is my life and no one else can do this but me. I want to do this! The older I get, I see the more important this. I don’t want to be one of those people that is limited physically because of lack of self love and care.
I am going to bed soon. I have a migraine that has been brewing all day, almost to the point of throwing up. I need some sleep, and I am going to give it to myself as soon as I get these kids in bed.
Here’s to health and happiness to all!
Hey there. The internet was out for a few days (router issue) and I have been only using the internet on my phone, which is limiting.
I’m still reading, but a little behind.
It looks like you’re getting back on track. Migraines are miserable and it’s almost always a given that I will get one if I fall off of the “diet and exercise” wagon and return again.
Never fails, first couple of days back is a serious “headache.”
anyway, I’m still reading, just a little slow lately:-( Are you shooting for another 1/2 marathon this fall?