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Archive for April, 2009

I am DONE!!!

April 30, 2009, Posted by Audra at 11:12 pm

No, I am not done with my diet, although I wouldn’t say I did a very good job on it today.  Today was my last day of clinical with the nursing students this semester.  I am so excited to have that over with.  Not that I hate having students, there are just things I don’t [...]

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Is this blogging?

April 30, 2009, Posted by Eric at 10:35 pm

Is blogging sometimes just rambling?
~Tonight, at this very moment, I will ramble on my virtual soapbox as if I’m actually on Speakers Corner in Hyde Park~
Some of the things I love about working at Quest are the very same things I dislike about it.  T-I-M-E to T-H-I-N-K!!
I sometimes wonder if my trip last fall would [...]

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Two post tonight..I’m feeling wordy.

April 30, 2009, Posted by Eric at 9:24 pm

Diet and exercise.
There was a pizza that showed up at the doorstep tonight so I had to help tend to it.  I did not order it… and I’m pretty sure I know how it got here, but can not say with complete certainty.  Nevertheless, I helped the pizza from feeling neglected.
I also got out on [...]

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Motivated and Offended?

April 29, 2009, Posted by Eric at 9:18 pm

Maybe motivated is overstating things a little, but compared to this past weekend, I’m feeling optimistic.
It has been only two days, but it’s going fairly well. I ran, I have eaten in moderation, and if I can keep this up for a few days, I think I’ll be happy with the results.  With very little [...]

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Weigh In Day

April 28, 2009, Posted by Audra at 10:30 pm

Tues is my weigh in day at the Y.  I am happy with my results for the last week.  Here are my stats:
4/6/09  – weight 189.o lbs, bodyfat – 41.3 and lean body mass was 111 lbs.
4/20/09 – weight 194 lbs, body fat 41.8 % and lean body mass 113 lbs. 
4/28/09 – weight   192.2   lbs, body [...]

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Disdain

April 27, 2009, Posted by Eric at 11:55 pm

Rock Bottom
No pictures this post, just disgust.
I thought that I was feeling miserable and motivated when I started this “diet-thing,” I was wrong. Mix in two months of sitting on my rear-end at work and home, follow it up with failed diet time after time…now mix in some beer, ice-cream and pizza.  What do you [...]

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Oct. 01, 2008 – Cody, Wy.

April 26, 2009, Posted by Eric at 7:12 pm

It’s hard to believe that I almost drove through Wyoming in the dark last night rather than waiting till this morning to see what “I might be missing.” This state is the most scenic state that I’ve seen so far. While much of the state is very

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